IncreaseYourV
Our Clinic New Patients Forms Blog Contact
Overview Physical Therapy Strength Training Deep Tissue Body Work Joint and Spinal Mobilization Chronic Pain Purpose Sports Specific Training Nutrition Coaching
Services Overview Physical Therapy Strength Training Deep Tissue Body Work Joint and Spinal Mobilization Chronic Pain Purpose Sports Specific Training Nutrition Coaching Our ClinicNew PatientsFormsBlogContact
IncreaseYourV

Challenge yourself to some more Advanced Planks

Challenge yourself to some more advanced planks today

darebee.com

Exercise, Fitness, StrengthAndrew TomasJuly 22, 2019Plank, Exercise, StrengthComment
Facebook0 Twitter Tumblr Pinterest0 0 Likes
Previous

Why doing more exercise won't help you burn more calories

Diet, Exercise, Food, HealthAndrew TomasAugust 5, 2019Exercise, Eating, Diet, Weight Loss
Next

The Science of Squats

Exercise, Fitness, StrengthAndrew TomasJuly 15, 2019Strength, Squats, Weight Training
(207) 619-4568 increaseyourv@gmail.com
Hours
 

Office Hours - by appointment

Monday : 11:30am–6pm
Tuesday :  11:30am–6pm
Wednesday :  11:30am–6pm
Thursday :  11:30am–6pm
Friday : 7:30am–1pm
Saturday : 7am–1pm

Location

72 Route 236, Suite 150
Kittery, ME 03904
Conveniently located off I-95

location pin_small.png
 

Email & Phone

increaseyourv@gmail.com
(207) 619-4568
 

Privacy Policy

 

Copyright © IncreaseYourV, LLC